A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their chances of living longer after cancer.
This June, during Alzheimer’s & Brain Awareness Month, the Alzheimer’s Association urges Americans to prioritize brain health. Nearly 7 million people aged 65 and older in the U.S. have Alzheimer’s, ...
Focusing on proactive care can reduce healthcare costs by trillions while improving health outcomes for millions of Americans ...
Genetics and, let’s face it, luck, play a role in healthy aging. That being said, healthy habits, strong support networks and proactive care can empower older adults to age on their own terms. Amy ...
Modern wellness culture is filled with countless rules and trends promising a better, longer, happier life. People strive for perfect bodies, flawless skin, zen-like minds, and boundless energy, all ...
Your daily habits (diet and exercise) offer a powerful way to reduce your colorectal cancer risk. Getting adequate fiber, eating yogurt and moving regularly are some of the ways to reduce your risk.
From food to movement, your everyday routine may be more protective against colorectal cancer than you think. Reviewed by Dietitian Kelly Plowe, M.S., RD Your daily habits (diet and exercise) offer a ...
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