YouTube on MSN

99.99% of you will fall asleep to this ASMR

Need sleep, huh? Then, this video is right for YOU! I can guarantee that in today's video 99.99% of you will fall asleep to ...
Hosted on MSN

ASMR Slime for Sleep: How It Can Improve Your Night Routine

Struggling with sleep? ASMR slime’s soft sounds and soothing textures can help you relax before bed. Learn how using ASMR slime as part of your nighttime routine can improve sleep quality and promote ...
Yahoo

Here's What ASMR Actually Is—and How to Know If You're Reacting To It

ASMR stands for an autonomous sensory meridian response. The funny thing? Research and science behind ASMR are still so new that there's really no "scientific" definition for the term. It simply ...
RealClearScience

What Does Good Sleep Actually Look Like?

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...
NPR

What counts as a good night's sleep, according to science

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure. Sleep - it's the holy grail of good physical and mental health, and we all know ...