Introducing Life Lessons from History, packed with advice from the past to help us live better, happier, healthier, or more ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

April is Stress Awareness Month, which is set up to raise our knowledge about how stress impacts our physical, mental and emotional well-being. It's important because long term chronic stress has been ...

Time heals all wounds. Wisdom comes with age. Yes, time is truly life's most powerful teacher. No matter how much advice you read or how many warnings you hear, some lessons must come from your own ...

If you came of age in the 1960s or 70s, chances are your upbringing looked very different from what kids experience today. You likely learned to navigate life without smartphones, self-help apps, or ...

I’m sharing my biggest mistakes and what I’ve learned from them! 💡 From practical life lessons to personal experiences, this video offers tips and advice so you can avoid making the same mistakes.

Reba McEntire revealed the "hardest lesson" she's ever had to learn. After turning 70, McEntire is now sharing her best advice for a good life, which includes choosing not to stress about "the little ...

Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller generational cohort, Gen X is often referred to as the forgotten middle child, stuck ...

Experts say sometimes we put way too much pressure on ourselves to create a perfect holiday, and we end up not really ...