Crunchy buckwheat groats, sharp aged Gouda, and perfectly jammy eggs make this Buckwheat Breakfast Salad a slam-dunk for breakfast (and beyond).
Properties: A ¼-cup serving provides 6 grams of protein, 3 grams of fiber and 8% of your recommended daily value of iron. It also has higher levels of zinc, copper and manganese than other cereal ...
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