As a leader, learning how to channel your emotions in the workplace and communicate how you feel — without offending, criticizing or disrespecting others — can be challenging. But by doing so, you set ...

Educational equity is achieved by equipping students with tools to overcome some of the pre-existing barriers that impede their ability to succeed in school and thrive. Although educational equity was ...

Summer is here, and if you haven’t taken the opportunity yet, it’s time to relax. Teacher stress amidst the pandemic has understandably received a lot of attention, but even before COVID-19 turned our ...

Students are not robots. On the contrary, they are complex human beings with infinite variables impacting who they are as people, what they are experiencing, and how they perceive and move forward in ...

Gender equity is an important and recurring term in today’s business leadership discussions—whether it’s how many women have leadership or C-suite positions, the opportunities for women in the ...

Middle school students practicing meditation as part of a school Quiet Time program had significant improvements in social-emotional competencies and psychological distress, according to a new study ...

A happy life together is the goal. And, its done everyday. So, what's required to make it happen? Find someone with Emotional Competence. If he or she has it, you’re good. If not, watch out. Emotional ...

John D. Mayer, professor of psychology at the University of New Hampshire, replies: A cautious answer is that psychologists still are not sure whether adults can enhance their emotional intelligence.