Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

Nancy*, a writer, told me she was having trouble concentrating. “I feel like my brain has been hacked. I have trouble getting started, and it takes me twice as long as it should to get anything done.” ...

Yes,‍‌‍‍‌‍‌‍‍‌ winter is cozy but it does make studying feel like it is ten times harder. The cold mornings, heavy blankets, ...