Academy award-winning actor Halle Berry, who now serves as Chief Communications Officer for Pendulum. and Pendulum co-founder and CEO Colleen Cutcliffe, PhD, are seen here at IFM's Annual Functional ...

On Sunday’s episode of The Excerpt podcast: Can we talk about “the change”? Former First Lady Michelle Obama recently joined talk show host Gayle King and comedian Samantha Bee in speaking publicly ...

Anxiety can ramp up as estrogen production fluctuates in perimenopause. You can take steps to lower stress and increase calm during this important transition. Share on Pinterest SteveLuker/Getty ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Menopause is a major and inevitable health ...

Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not just in your head. It’s been a long while since I’ve thought about ...

There are three times over a woman’s lifespan when she is more susceptible to developing symptoms of depression and anxiety. Termed “windows of vulnerability,” they occur during seasons of great ...

Forbes contributors publish independent expert analyses and insights. Elizabeth Pearson covers career trends and women in business. Sep 30, 2025, 05:33pm EDT Perimenopause can strike women anytime ...

If you’re in the thick of perimenopause right now, you probably know that sometimes it can be a real drag. Between hot flashes, mood swings, and insomnia, this transitional phase is a rollercoaster of ...

Erin Morton is a member of the Australasian Menopause Society. More than half our population (50.7%) are born with ovaries and will experience perimenopause in midlife. This occurs as hormone levels ...