You must have a vision for yourself. Without vision, you drift. Without vision, you settle. Without vision, you become what ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Members of the sorority seen creating vision boards. Vision Boads and Vibes was a collaborative event, held on Monday, Nov. 3rd, 2025. Photo courtesy of @phibetadst on Instagram The Phi Beta Chapter ...

Motivation is often viewed as a driving force that pushes individuals to take action, both in personal and professional settings. However, I've learned that when it comes down to it, no one can ...

Extrinsic motivation uses rewards or incentives — like praise, fame, or money —as motivation for specific activities. It is based on external factors and may be less effective long-term than intrinsic ...

I never make New Year's resolutions. (I don't feel so bad knowing that Luck Factor author and psychologist Richard Wiseman's study points out this practice's futility.) I used to never make goals. I ...