Amy Floris pours a freshly blended smoothie into a customer's cup in the Planet Smoothie/Cold Stone Creamy store. Ben Stansell/Salsibury Post SALISBURY — When Traci and Brad Williams decided to open a ...

If the new year has inspired you to make healthier choices,there’s no better way to quench a thirst than a delicious and nutritious juice or smoothie. Whether you like it with greens, extra protein or ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...

The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that the diet is associated with a long list of ...

Summer is here, so check out our Ice Cream, Popsicle and Smoothie Recipes to Make This Summer! I have gathered some of my favorite ice cream and popsicle recipes to share with you, so you can enjoy a ...

With over 1,000 locations throughout the United States, Smoothie King proves one of the most popular smoothie bars in the country. The company offers a variety of customizable smoothies, which are ...

Smoothies have the potential to provide a lot of nutrition in a single drink. However, it depends on the ingredients. With healthy ingredients, smoothies can be a part of a person’s eating plan for ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...