Prolonged sitting has negative health effects, such as muscle stiffness and an increased risk of chronic disease. Simple ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

What’s the point of a standing desk? Well, if you want to improve your health and well-being, there’s a simple thing you can ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

Evidence of health damage from sitting has been growing in recent years. — -- The dangers of sitting for long stretches of time have come into focus in recent years, with the sedentary act ...

A sedentary job may be a blessing if you can work from home, but it can also be a curse as sitting down for long periods of time has many disadvantages. James de Lacey, a strength and conditioning ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with how to ...

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity, and other health concerns, many ...

The phrase 'sitting is the new smoking' has been on many people's lips in the last few years, as research shows that being sedentary for prolonged period of time is linked to a higher likelihood of ...