Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work. Help! A: You are not alone. There may well be help for you! A lot of people ...

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I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

The time you naturally wake up in the morning might seem random or simply a necessity based on your work schedule, but according to research, it reveals much more about your personality than you might ...

For some, breakfast is an afterthought. While for others, hunger cues start as soon as the alarm goes off in the morning. Turns out, there’s a lot your body might be trying to tell you if you’re ...

Neuroscience research suggests that starting your day with coffee may do more than wake you up—it may also make you feel more ...