First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Jalen Hurts has spent most of the season making headlines for what he does on the field. But as the Eagles quarterback ...

Philadelphia Eagles quarterback Jalen Hurts met fitness influencer Jacklyn Romano, who posted an Instagram video of the pair ...

The rivalry between military fitness and influencer training gets put to the test in a five-event competition that pushes ...

Witness the fitness … Brian ‘Liver King’ Johnson exposed as a fraud on Netflix.Photograph: Everett Collection Inc/Alamy Looking back to 2022, it seems impossible that anyone ever believed that Brian ...

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...

The body naturally produces creatine in the liver, kidneys and pancreas, and it’s a quick fuel source for muscles.Photograph: bymuratdeniz/Getty Images It’s primarily considered a fitness supplement, ...