Confidence is a great outfit, but sometimes the gym prefers minimal effort.' Nandi shared this clip from her workout session ...

The Russian Twist is a powerhouse core exercise that builds rotational strength, shredded obliques, and elite stability. With ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Jaeger Aapo Peltokongas from the Finnish army and Lance Corporal Aidan Rickards from 3 rifles in Vusoanka near Kajaani (Owen Humphreys/PA) (PA Wire) British soldiers have joined a major Nato exercise ...

Bondi Beach terror attack has taken an unexpected turn as police continue establish the identity and origin of the father-son ...

The twist? Verbal Klint appears to be a cooperative witness when, in fact, he's the very criminal mastermind (Keyser Söze) that the police are trying to catch. The twist? The dead body that's been in ...

Soldiers learned the challenges of a sub-zero immersion in water, surviving in minus 28C and fighting alongside motivated volunteer troops. British soldiers joined a major exercise on Nato’s snowy ...

According to a statement of China's Ministry of National Defense on Saturday night, the Chinese and Russian militaries conducted their third joint anti-missile exercise within the territory of Russia ...

British soldiers joined a major exercise on Nato’s snowy border with Russia as Finnish troops prepare to defend their country if their neighbour invades. Around 50 men from the 3 Rifles, based in ...

TOKYO/MOSCOW, Dec 9 (Reuters) - Japan has scrambled jets to monitor Russian and Chinese air forces conducting joint patrols around the country, the Japanese defence ministry said late Tuesday, amid ...

British soldiers have joined a major Nato exercise on Finland’s snowy border with Russia, assisting Finnish troops in preparing for a potential invasion. Around 50 personnel from Edinburgh-based 3 ...