In the early 1980s, Dr. Elmo Shropshire rose to fame for his satirical Christmas song, "Grandma Got Run Over by a Reindeer." ...

If you make naps a lifelong practice, you can reap their benefits into old age. There's even evidence that regular napping ...

There’s nothing like a midday nap to recharge your batteries. It can give you more energy to do the things you love. But the perks go even further: A nap can be good for your brain. “Sleep and naps ...

Rob Lowe is known for being an avid dog lover. He shares what he's learned from years of being a dog dad and partnership with ...

Everyone knows what it’s like to be stuck in a boring meeting or class, or watching a long performance, or overseeing a Cabinet meeting, and slowly feel the seemingly unstoppable force of sleepiness ...

Below are 70 restaurants IndyStar staffers consider their favorites. You’ll find big-ticket steakhouses downtown as well as grocery store food court counters — including those that appeared on our ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

President Trump began the meeting by criticizing media coverage about him showing signs of fatigue. Last month, he appeared to doze off during a meeting in the Oval Office. By Zolan Kanno-Youngs ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Stay calm and Elmo: 'Sesame Street' star gives holiday season advice Engineer Mark Rober and "Sesame Street" star Elmo chat with USA TODAY's Ralphie Aversa about their new special "Merry Giftmas" on ...