Amanda Bynes detailed her nearly 30-lb. weight loss while using injectable type 2 diabetes drug Ozempic, and how it has inspired her to continue with her health goals.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

Pete Hegseth’s ‘Zombie Reaganism’ ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

Fitness Pro Superhuman Troy gets abs in seven days with a 1,000 reps daily challenge. Ashlee Buzzard arrested in murder of ...

PRESS RELEASE AB SCIENCE PATENT FOR MASITINIB IN THE TREATMENT OF SICKLE CELL DISEASE FORMALLY GRANTED IN THE UNITED STATES WITH A PROTECTION UNTIL 2040 THIS DECISION STRENGTHENS MASITINIB’S ...

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...