Ence hits the gym with some serious workout moves as part of her daily routine. Brooke Ence is a real-life Wonder Woman. The 28-year-old is not only a champion CrossFit athlete, she’s also had roles ...

Imagine waking up for a morning workout. Drive to the gym and prepare to begin, but instead of doing 10 sit-ups and moving on to a new exercise, do five pull-ups, 10 push-ups, and 15 squats — as many ...