Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

Want to save time, be more productive and feel in control of your life like a boss? Adopting good habits is the key.

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

Mini PCs promise desktop performance in a compact, quiet form. But they are not for everyone. This guide breaks down who ...

Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study. Andrew Huberman, a professor of Neurobiology and Ophthalmology, shared ...

University of Denver student-athletes are setting a new standard for academic success. According to NCAA data released in ...

The findings also showed substance use increased in higher grades, with grade XI/XII students two times more likely to report use of substances. School-going children are picking up drug and smoking ...

You read a chapter, feel super confident, and then the next morning you can’t remember even half of what you studied. We’ve all had that moment of panic when a question pops up in the exam and your ...

Many things were different in the 1980s, and there were several old-school household rules people followed then that modern ...

High blood pressure is common in U.S. adults, many of whom don't know they have it. Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, ...