While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

Plus, why he decided to embark on a fitness journey.

From frazzled last‑minute shoppers to packed gym floors, Monroe’s small businesses are staying busy on Christmas Eve. As the ...

Charity Lickfold, owner of Clatskanie-based Fit & Phat Fitness brand, is an entrepreneur at heart and knows opportunity when ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Making modifications and fitness more accessible, regardless of people’s age, pain or experience, is also one of Oman’s ...

Smartwatches have plenty of core apps that deliver solid functionality, but you can maximize their use immediately when you ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Hello, Trent, the holidays are here in full swing. It’s hard enough for me to stay consistent, but when January comes, I find ...

Former Good Morning America chief medical correspondent Dr. Jen Ashton has been showing off her new figure in a bikini to celebrate her over a year-long fitness journey.

When Get Fit 45 moved to the city’s southside, at 1944 Center Ave., about a month ago, owner Nick Larsen said the relocation wasn’t just about square footage ...