Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

An Australian woman who is currently enrolled at a weight-loss camp has shared the highs and lows of the program, which ...

The singer and actress, who turns 50 next year, recently found herself back in the headlines when the clip resurfaced, in ...

INSIDE the world’s obesity capital it’s not just the locals who are larger than life – it’s the bus seats, the school desks ...

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Eating as many vegetables as possible is typically good for your health, but you might wonder if there are cooking methods ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...