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As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...

You're likely familiar with MyFitnessPal as an app that tracks your food intake, allowing you to log calories, weight, exercise, sleep and more. But the app's new features make it clear that it really ...

Skip added sugar and pump up protein and fiber in this 7-day plan for healthy blood sugar. This 7-day plan is set at 1,800 ...

Meal planning is a little bit difficult. The premise is easy, though. Meal planners help you create menus for a set period of time so you don’t have to think about what to make. You have a lot of ...

As restaurant dining, delivery and takeout take a backseat to home cooking, many of us are looking for ways to streamline our routines. Instead of winging it — only to be ill-prepared — you may want ...

Even if you haven’t made resolutions this year, you might want to make an exception for meal planning. Think it’s impossible? The key lies in finding the style of planning that works best for your ...

Meal planning doesn’t need to be complicated to be effective. With a little thought, you can continue enjoying nourishing meals that fit your tastes and lifestyle.

A meal "swipe" can be redeemed at a Dining Services location or for a "meal swipe special" at participating retail locations. Amount varies by meal plan selected and meal period. All-you-care-to-eat ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...