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Book Recommendation for Baguazhang Lovers I’m excited to share one of my most valued books in my martial-arts collection: “Pa-Kua Chang Illustrated (八卦掌圖說)”. This rare illustrated manual delves into the art of Baguazhang — the internal Chinese martial art famed for its circular footwork, change of direction, fluid palm techniques and dynamic self-defense applications. Originating from the work of Lee Ying-arang & Yen Te-hwa (and likely published in the 1970s), it stands as one of the earlier Eng
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Baguazhang fighting style. Baguazhang's movements employ the whole body with smooth coiling and uncoiling actions, utilizing hand techniques, dynamic footwork, and throws. Rapid-fire movements draw energy from the center of the abdomen or dantian. #china #китай #baguazhang
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