How to EASILY tear your plastic wrap! | The Doctors
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How to EASILY tear your plastic wrap! | The Doctors
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Tess Consulta on Instagram: "ELEVATING FASHION BY DR. TESS #fashionista #greentheme #christmasparty #christmas #tessconsulta"
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Tess Consulta on Instagram: "ELEVATING FASHION BY DR. TE…
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Vegan Fit Recipes on Instagram: "These 2-ingredient flax wraps are a game-changer! 🙌 by @chloeevegan Who knew that you could get the fluffiest, most flexible and delicious wraps from just flaxseeds and water? Plus they are healthy, a great source of vegan omega-3s and an easy lunch idea. Mix them up by adding your choice of spices or seasonings. 🤍 Vegan, refined sugar-free, gluten-free and oil-free. Recipe (Makes 5/Serving Size: 1): - 1 Cup Flaxseeds (+ 1-2 tbsp more if needed) - 1 Cup Water O
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Vegan Fit Recipes on Instagram: "These 2-ingredient flax wraps ar…
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If you’ve ever felt like meal prep = endless hours in the kitchen, this one’s for you. ✨ . 👉 🍲 Love soups that are cozy and blood-sugar friendly? Comment PREP and I’ll send you a collection of delicious soup recipes you can meal prep for the week! . Prepping smart isn’t about cooking 21 meals in advance. It’s about setting yourself up so weekday choices are simple, stress-free, and blood-sugar friendly. 15 Meal Prep Ideas 1. Batch-cook proteins — grilled chicken, turkey burgers, salmon, or len
If you’ve ever felt like meal prep = endless hours in the kitchen, this …
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Let’s be real — sometimes you just need the cupcake. 🧁 One treat won’t derail your progress. The secret is balance — not guilt. Enjoy it, take a walk, drink your water, and get right back to your next blood-sugar-friendly meal. 💪 Because healthy living isn’t about perfection… it’s about consistency (and maybe a little frosting now and then 😉). ➡️➡️ Comment “cupcake” 🍰 and I’ll send you a 7-day meal plan full of delicious diabetic-friendly recipes that actually taste good. ⸻ #diabetesfriendly
Let’s be real — sometimes you just need the cupcake. 🧁 One treat won’…
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🍏 Looking for a fall dessert that won’t spike your blood sugar? Try this diabetes-friendly Apple Crisp! . . ➡️➡️➡️ If you want more Fall 🍁 comfort food recipes, comment: DIABETES below and I’ll send you a 7 day meal plan. . . Looking for a healthier way to enjoy fall flavors? 🍎 My Apple Crisp is the perfect blend of sweetness, fiber, and fall spices – without the guilt! Made with whole-grain oats and less sugar, it’s a diabetes-friendly dessert that you can enjoy with family and friends. Plus
🍏 Looking for a fall dessert that won’t spike your blood sugar? Try this d…
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Want a meal-prep-friendly way to lose 12 pounds by Christmas? 🎄 These recipes 👇 are packed with nutrients to support blood sugar control, weight loss, and meal prep ease. Save this post and comment —-> SOUP 🍲 to get even more cozy, healthy soup recipes sent your way! 1️⃣ Italian Sausage & Spinach Soup: Sauté 1 lb of lean turkey sausage with 1 diced onion, 1 chopped bell pepper, and 2 minced garlic cloves in 1 tbsp of olive oil. Add 4 cups of low-sodium chicken broth, 1 can of diced tomatoes,
Want a meal-prep-friendly way to lose 12 pounds by Christmas? 🎄 Th…
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26K views · 15 reactions | POV: You wanted something chocolatey… b…
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POV: You wanted something chocolatey… but your blood suga…
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