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Drawing Anatomy, the Gluteal Muscles Structure and Function
0:56
YouTubeRoberto Osti
Drawing Anatomy, the Gluteal Muscles Structure and Function
The gluteal muscles, comprising the gluteus medius and gluteus maximus, are crucial for various movements of the hip and stability of the pelvis. Let's break down their anatomy and functions: www.patreon.com/robertoostidrawing Gluteus Medius: Origin: The gluteus medius originates from the outer surface of the ilium (the upper part of the pelvis ...
924 viewsApr 26, 2024
Shorts
Target all three areas of your glutes 🍑 Your gluteus maximus, minimus & medius are the three muscles that make up the glutes. It’s worth mentioning that Ofcause some of these exercises will recruit more than one of these muscles. However we are aiming to show you exercises that will focus more on each particular muscle to achieve “rounder” glutes! . by: zoandemfit
0:25
681.6K views
Target all three areas of your glutes 🍑 Your gluteus maximus, minimus & medius
fitnessladycom
🔴 Isometric Function of the Gluteus Medius
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Brookbush Institute
Gluteus Medius Exercises
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Short videos

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Shop gluteus medius exercises for seniors

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$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
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