1.3K views | Ready to learn the power of adding simple somatic movement to your practice? And, help improve your posture at the same time? Join James Knight of Gentle Somatic Yoga for three soothing practices to ease tension in the neck and shoulders and build greater postural awareness. https://yogauonline.com/yoga-health-benefits/posture-improvement/free-yoga-video-somatic-yoga-practice-for-neck-and-shoulders/ | Yoga U Online | Facebook
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