The Best Tennis Elbow Rehab Exercises | Tim Keeley | Physio REHAB
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The Best Tennis Elbow Rehab Exercises | Tim Keeley | Physio REHAB
Whether you're suffering from an acute tennis elbow (lateral epicondylitis) or a chronic weakened tennis elbow (epicondylosis) regardless, you need to be working on strengthening to get it right. Here I break down the three components from strengthening the tendon, to elbow and shoulder work with an open palm grip to then shoulder stability ...
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