Cheerleading Warm-up and Stretch | Cheer HQ
16:55
YouTubeCheer HQ
Cheerleading Warm-up and Stretch | Cheer HQ
Follow along with me as we go through a full-body dynamic warmup and stretch sequence for cheerleading. ⭐️ Subscribe for more tips, drills, how tos, and workouts ⭐️Follow on Instagram @cheer_hq ⭐️Check out the blog at https://www.cheer-hq.com
99.1K viewsJan 2, 2022
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Deryn | THE CHEER KIN on Instagram: "More exercises & stretches⤵️ Check out my jumps masterclass “How to Improve Cheer Jumps Fast: Exercises, Stretches, Drills & Cues.” Available for a limited time only! This virtual 1-hour presentation💻 will tell you everything you need to know about getting higher jumps! It’s pre-recorded, so you can watch anytime, from anywhere.🌏 A PDF will also be provided in case you prefer to read the info. Here’s what’s included: ⭐️Everyone who signs up gets a ✨FREE✨ pl
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