DumbBell Bench Press
0:54
YouTubeLivestrongWoman
DumbBell Bench Press
The Dumbbell Bench Press works your chest and stabilization muscles surrounding your shoulders. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
840.8K viewsOct 7, 2014
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Short videos

0:54
DumbBell Bench Press
840.8K viewsOct 7, 2014
YouTubeLivestrongWoman
1:06
Dumbbell Bench Press - Modern Woman's Guide to …
124K viewsJun 11, 2017
YouTubeGirls Gone Strong | Women's Health …
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YouTubeintosport
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YouTubePerform Better
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YouTubeAndy Oliver
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