The Ultimate Glute Builder! 🏆 If you want strong, athletic, and well-rounded glutes—whether it’s to dominate in sports or turn heads at a Vegas pool party—the barbell hip thrust is your number one overall draft pick! No shortcuts. No fake, pharmaceutically enhanced BBLs. Just real strength, real muscle, and real results. This movement maximizes glute activation, builds explosive power, and sculpts the kind of glutes that perform AND look the part. Drop a 🍑 in the comments if hip thrusts are pa
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