A Rare interview with Alfred Hitchcock in 1971.

10 Alfred Hitchcock movies you must see! #ranked

ALFRED HITCHCOCK: 10 Secrets You Didn’t Know

This Helmet Opens From the BACK?! New Milan Innovatio

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—