JD Gyms Chester is now open and it's about to become your new favourite spot! 🙌😉 We've created the ultimate space for your workouts, however you like to train. 💪 Set over 2 floors, the gym is full of top quality equipment from cardio and strength machines, to a bespoke functional fitness area. We have saunas in the changing rooms too! 🔥 Group fitness classes are held daily on the gym floor. Free parking for members. Don’t miss our opening offer, ending soon! 1st month just £5, then it’s £26.
JD Gyms Chester is now open and it's about to become your new fav…
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170K views · 202 reactions | JD Gyms Carlisle is now open! ✌️Spread the word!  If you aren’t a member yet, you can join the best gym in town here  jdgyms.co.uk/carlisle | JD Gyms - Carlisle | Facebook
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JD GYMS HOME 🏡 -- Our Personal Trainers Nick and Zavia are back with another workout for you to try at home today. 💪🏼 NO equipment needed. This time it's a CARDIO BLAST! Get warmed up and grab a drink because we're going to get sweaty! 😅💦 Watch the video to see demos of each exercise and off you go! WARM UP: JOG ON THE SPOT 1 min JUMPING JACKS 1 min HIGH KNEES 1 min WORKOUT: Do as many rounds of these three exercises as you can in 12 minutes. Take a 20 second rest between each round. 10 x B
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