Self Myofascial Release Techniques Using Massage Balls

Rhomboid Myofascial Release Techniques | Trigger Points

Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a

Myofascial Pain Syndrome: Obat, Penyebab, Gejala, dll. - Hello Sehat

Dr. PRIYANKA BHARTI (PT) on Instagram: "🍀Dry needling of the upper trapezius muscle provides a range of benefits, primarily by targeting myofascial trigger points (MTrPs), which are hyperirritable spots in taut muscle bands. 🍀Key Benefits of Upper Trapezius Dry Needling Pain Relief: Dry needling significantly reduces pain in the neck, shoulder, and surrounding areas (including referred pain). It is considered an effective, non-pharmacological treatment option for chronic neck pain and myofasci